In the fall issue of The Healing Nest Newsletter, I include an art prompt related to the theme of change. This art piece above is my response to the exercise. I call my piece, “Breathing and Blooming in the Face of Loss.”
What are you called to create when you reflect on the theme of change in your life? If you feel inspired to share–either in art or writing–what change you are experiencing, I would love to hear from you! Either post on this blog, or feel free to send me an email at firstname.lastname@example.org. Perhaps I can even convince you to share your piece in my next newsletter (hint-hint).
Here is the art exercise description:
Art Prompt: “Change”
As much as we might try to fight the statement “The only constant is change,” it seems rather true, doesn’t it? For this exercise, think of a change that you have endured, a transition you are currently going through, or a transformation you would like to take place. This change could be an internal one, like a change from uncertainty to self-confidence. It could also be more external, like a change from living in Los Angeles to living in Seattle. Whatever change rises to the surface, it’s time to explore its characteristics. Does this change make you feel light and buoyant or heavy with dread? What colors and textures come to mind? What images bubble to the surface? Explore this change with whatever artistic medium you are called to use.