Category Archives: art

Goodbye Healing Sessions, Hello World

Yesterday I gave my last one-on-one bodywork session. It was a 90-minute massage with a generous soul who surrendered to the relaxing experience and gave me the gift of witnessing, one more time, the power of healing intention and healing … Continue reading

Posted in art, body image, bodywork, creativity, healing, inspiration, life events, life lessons, personal growth, photography, Reiki, spirituality, wisdom, workshop/class, writing, Zen | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Top Five Tips for Thriving During the Holidays

Welcome to December, everyone! For many of us December is a month of paradoxes — delight and stress, celebration and exhaustion, peace and chaos, wonder and worry, love and loneliness. The holiday season, for those of you who participate, can … Continue reading

Posted in art, bodywork, Chakras, creativity, healing, inspiration, life events, life lessons, wisdom | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

Question #30

I’ve come to my last day and last post for Courtney Answers Questions Month (CoAnQuMo)!  I’m ending with a futuristic question…. Here it is: How do you imagine yourself as an old lady? What would your ideal 80th year of … Continue reading

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Question #27

I’ve been holding off answering this next CoAnQuMo question because it has felt, well, a bit weighty for me. I think I can attempt to answer it today. I took a nice run/walk through Ravenna Park and I feel, for … Continue reading

Posted in art, bodywork, creativity, grief and loss, healing, inspiration, life events, life lessons, personal growth, photography, Reiki, spirituality, wisdom, writing | Tagged , , , , , , , , , , , , , , , | 2 Comments

Question #26

Here’s a great question from a reader: I am a constant worrier. And I particularly worry about the future. Do you have any strategies that might help me be more in the present moment — and more at peace with … Continue reading

Posted in Anxiety/Panic, art, creativity, grief and loss, healing, inspiration, life events, life lessons, personal growth, photography, spirituality, wisdom, writing, Zen | Tagged , , , , , , , , , | 1 Comment

Question #20

Today’s CoAnQuMo’s answer comes in the form of an art piece! Question #20: Can you make me a piece of art with a windmill in it? Why, yes — yes I can! Here you go!   with windmill cycles and … Continue reading

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Questions #18 and #19

It’s been an intense 48 hours with very little sleep, as I’ve been helping a dear friend who was in the hospital. All is looking up now, and she’s home (!), so my heart feels less worried and hurried. And … Continue reading

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