Tag Archives: relax

Top Five Tips for Thriving During the Holidays

Welcome to December, everyone! For many of us December is a month of paradoxes — delight and stress, celebration and exhaustion, peace and chaos, wonder and worry, love and loneliness. The holiday season, for those of you who participate, can … Continue reading

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Questions #18 and #19

It’s been an intense 48 hours with very little sleep, as I’ve been helping a dear friend who was in the hospital. All is looking up now, and she’s home (!), so my heart feels less worried and hurried. And … Continue reading

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Summertime Sabbatical

I’ve taken a leap. I’ve said YES to myself. I’m taking a break from giving bodywork sessions this summer. It’s been seven years and I’ve given over 1600 sessions. It’s time to rejuvenate, recharge, realign, relax, recalibrate, and revive! Here … Continue reading

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