Tag Archives: self-love

The Hum of Your Sternum

Here is another installment from my ever-so-unfinished-yet-deeply-beloved project BODY CARDS: STERNUM Location: In the center of the chest and articulates with the clavicle bones and first seven pairs of ribs. Function: The sternum, or breastbone, serves to protect the heart, … Continue reading

Posted in art, Chakras, grief and loss, healing, inspiration, life lessons, personal growth, writing | Tagged , , , , , , , , , | 2 Comments

Lighthouse Tuesday: Radical Self-Acceptance

Time to be the lighthouse for yourself. Yep, I am talking self-acceptance — of the radical variety. I love SARK’s book Make Your Creative Dreams Real and I am particularly fond of her words on radical self-acceptance: “If we don’t … Continue reading

Posted in bodywork, creativity, healing, inspiration, life lessons, personal growth | Tagged , , , , , , , | 2 Comments